Preksha Yoga is rooted in the traditional practice of Hatha Yoga while embracing innovation of the current day, conducting inclusive teachings on yoga asanas, philosophy, anatomy, physiology, mantra chanting, chakras, ayurveda, mudras, kriya, pranayama and meditation.
We are heavily focused on teaching methodology and techniques to ensure our students merge from their ttc into the professional world of yoga as competent, self-assured, poised newly qualified teachers.
Our teachers here at Preksha Yoga aim to bring about a transformational change in their students. With knowledge, skill, patience and empathy they help every student achieve the divinity of yoga.
By enrolling on this course, we will enable and guide you in your exploration of your personal yogic path and introduce you to a potential journey as a yoga teacher.
What you will learn
What you will get
After completion of the course you will receive an internationally recognised yoga teacher certification.
Mantras and Chanting
Meditation
Satsang
Shatkriyas (Cleansing rituals)
Pranayama
Physical Practice/ Asana Practice
Teaching Skill, Technique and Methodology
Teaching Techniques:
Vedic and Yogic philosophy and history
The 4 paths of yoga
Yogic diet and nutrition
Introduction to Ayurveda
Please note that guests or students are allowed to visit the local beaches during the free time.
There will be no classes on Sundays.
Yin Yoga offers a great opportunity to learn to release physical and emotional tension, free stagnant or blocked energy and cultivate a peaceful quality of mind.
Junos Vaddo,
Mandrem, Goa, INDIA
Ph/WhatsApp : +91.942.119.2778
Email : info@prekshayoga.com
Goa International Airport – 54 km
(Transfer available for additional US $24 per person)
Copyright 2020 Preksha Yoga | All Rights Reserved.